Yeah, this is about to happen again, folks.
I'm feeling pretty darn crappy lately. I've been doing, or trying to do, the
whole counting calorie thing but I've learned that I can actually eat a good bit of
crap even when I'm counting calories. I need something more structured and planned out.
Something that kinda makes the meal for me and that's what the Insanity guide does.
Very clean, healthy foods. It's a little time consuming because it's all cooking and
preparing every thing fresh but it works. Last time I did this for 60 days straight, absolutely
no cheating and I lost 15lbs and I'd LOVE to do that again.
Even though I'm currently not doing the Insanity plan (I'm doing Turbo Fire and trying to
add in some running) the eating plan will still work.
Next month I'm starting an accountability program with my Beach Body coach.
He's putting together some small online groups - we'll all do the same Beach Body program
at the same time and he'll help coach us and keep us motivated. I'm excited!
But yeah, this weekend I'm going to head to the store and stock up on some good clean
foods again and get myself feeling better and back to actually losing weight.